Upala City

City in Alajuela Province, Costa Rica

Near Costa Rica’s northern wetlands, Upala serves birdwatchers heading to Caño Negro, offers hot springs and river guides for fishing or gentle rafting trips.

Upala at a Glance#

Local Time
6:22 PM
GMT-6
Population
4,185

Costs: USD 30-70 per day - very affordable local prices; eco‑tours and guided trips can raise the daily spend.

Safety: Generally safe with border-area caution - generally safe but exercise caution near border areas and after dark due to occasional incidents.

Best Time: December to April (dry season) - dry season keeps wetlands accessible and improves wildlife viewing.

Upala is a gateway to the Caño Negro wetlands, a top Costa Rican birdwatching destination for migratory waterbirds.

Why Visit Upala?#

Upala is a northern Costa Rican hub for wildlife-minded travelers, positioned near wetlands and forested parks that host abundant birdlife. The town functions as a jumping-off point for Caño Negro and nearby reserves, where boat safaris and guided birdwatching reveal toucans, herons and howler monkeys. Rustic eateries serve Costa Rican staples and fresh local fruit, and visitors value the region’s hands-on eco-tourism and agricultural character.

Best Things to Do in Upala#

Upala Bucket List#

Don't Miss

Upala Central Park (Parque Central de Upala) - Town square with the municipal church, local markets and daily community life.

Iglesia de Upala (Parish Church) - Prominent local church near the central plaza serving as a community landmark.

Mercado Municipal de Upala - Bustling market selling fresh produce, local cheeses and typical Costa Rican snacks.

Hidden Gems

Bijagua hot springs (near Tenorio) - Less-crowded thermal pools south of Upala, popular after Río Celeste hikes.

Local cattle ranch tours - Small ranches offer horseback rides and insight into northern Guanacaste farming traditions.

El Castillo viewpoint - Local hill viewpoint offering wide valley panoramas, best at sunrise or late afternoon.

Day Trips

Caño Negro Wildlife Refuge - World-class wetland for birdwatching and guided boat safaris on Río Frío.

Tenorio Volcano / Río Celeste - Hike to the luminous Río Celeste within Tenorio National Park for turquoise waters.

Arenal Volcano National Park - Iconic volcano area with hot springs, trails and wildlife viewing about two hours away.

Best Time to Visit Upala#

Upala is hottest and steamiest before and during the rainy season; visit in the dry months (Dec-Apr) for easier travel and outdoor activities. Bring rain gear in the wet season.

Dry Season

December - April

24-34°C (75-93°F)

Hot and sunny with low rainfall - best for cross-border travel and outdoor markets, but heat can be intense midday.

Rainy Season

May - November

23-30°C (73-86°F)

Frequent heavy afternoon storms make travel unpredictable; roads can flood, though vegetation becomes lush and dramatic.

Hot Season

March - May

26-36°C (79-97°F)

Hottest months with sweltering afternoons - perfect if you like heat, but avoid strenuous daytime activities.

Climate

Upala's climate is classified as Tropical Monsoon - Tropical Monsoon climate with consistently warm temperatures year-round. Temperatures range from 21°C to 33°C. Heavy rainfall (2678 mm/year), wettest in August.

Best Time to Visit
MarchFebruaryJanuary
Temperature & Rainfall
Temperature Range
38°
Warmest Month
18°
Coldest Month
Monthly Conditions

January

January is warm with highs of 30°C and lows of 21°C. Significant rainfall (145 mm) and mostly sunny skies.

82 Excellent

Comfort

26°
Feels Like Warm
26°C
Temperature
21° 30°
77%
Humidity
Very Humid

Weather

145 mm
Rainfall
3.3 m/s
Wind
Light Breeze
2.0
UV Index
Very High
11.5h daylight

February

February is warm with highs of 31°C and lows of 22°C. Moderate rainfall (70 mm) and clear sunny skies.

90 Ideal

Comfort

26°
Feels Like Warm
26°C
Temperature
22° 31°
70%
Humidity
Very Humid

Weather

70 mm
Rainfall
3.4 m/s
Wind
Light Breeze
2.4
UV Index
Extreme
11.7h daylight

March

March is hot, feeling like 29°C. Moderate rainfall (50 mm) and mostly sunny skies.

92 Ideal

Comfort

29°
Feels Like Hot
27°C
Temperature
23° 32°
65%
Humidity
Humid

Weather

50 mm
Rainfall
3.2 m/s
Wind
Light Breeze
2.6
UV Index
Extreme
12.0h daylight

April

April is the hottest month, feeling like 30°C. Moderate rainfall (64 mm).

77 Very Good

Comfort

30°
Feels Like Hot
28°C
Temperature
23° 33°
65%
Humidity
Humid

Weather

64 mm
Rainfall
2.9 m/s
Wind
Calm
2.5
UV Index
Extreme
12.3h daylight

May

May is hot, feeling like 30°C due to high humidity. Significant rainfall (174 mm) and mostly overcast skies.

59 Acceptable

Comfort

31°
Feels Like Hot
28°C
Temperature
23° 32°
75%
Humidity
Very Humid

Weather

174 mm
Rainfall
2.0 m/s
Wind
Calm
2.1
UV Index
Extreme
12.5h daylight

June

June is warm with muggy conditions (dew point 24°C). Heavy rain (330 mm) and mostly overcast skies.

57 Acceptable

Comfort

27°
Feels Like Warm
27°C
Temperature
23° 31°
86%
Humidity
Very Humid

Weather

330 mm
Rainfall
1.7 m/s
Wind
Calm
2.0
UV Index
Extreme
12.6h daylight

July

July is warm with muggy conditions (dew point 24°C). Heavy rain (344 mm) and mostly overcast skies.

57 Acceptable

Comfort

27°
Feels Like Warm
27°C
Temperature
23° 31°
86%
Humidity
Very Humid

Weather

344 mm
Rainfall
2.0 m/s
Wind
Calm
2.0
UV Index
Extreme
12.6h daylight

August

August is warm with muggy conditions (dew point 24°C). The wettest month with heavy rain (371 mm) and mostly overcast skies.

57 Acceptable

Comfort

27°
Feels Like Warm
27°C
Temperature
23° 31°
86%
Humidity
Very Humid

Weather

371 mm
Rainfall
1.8 m/s
Wind
Calm
2.1
UV Index
Extreme
12.3h daylight

September

September is warm with muggy conditions (dew point 24°C). Heavy rain (318 mm) and mostly overcast skies.

57 Acceptable

Comfort

26°
Feels Like Warm
26°C
Temperature
22° 31°
88%
Humidity
Very Humid

Weather

318 mm
Rainfall
1.5 m/s
Wind
Calm
2.0
UV Index
Extreme
12.1h daylight

October

October is warm with muggy conditions (dew point 24°C). Heavy rain (294 mm) and mostly overcast skies.

57 Acceptable

Comfort

26°
Feels Like Warm
26°C
Temperature
22° 30°
89%
Humidity
Very Humid

Weather

294 mm
Rainfall
1.5 m/s
Wind
Calm
1.8
UV Index
Very High
11.8h daylight

November

November is warm with muggy conditions (dew point 23°C). Heavy rain (317 mm) and partly cloudy skies.

69 Good

Comfort

26°
Feels Like Warm
26°C
Temperature
22° 30°
88%
Humidity
Very Humid

Weather

317 mm
Rainfall
1.9 m/s
Wind
Calm
1.8
UV Index
Very High
11.5h daylight

December

December is warm with muggy conditions (dew point 22°C). Heavy rain (201 mm).

75 Very Good

Comfort

26°
Feels Like Warm
26°C
Temperature
21° 30°
84%
Humidity
Very Humid

Weather

201 mm
Rainfall
2.8 m/s
Wind
Calm
1.8
UV Index
Very High
11.4h daylight

How to Get to Upala#

By Air
By Train & Bus

How to Get Around Upala#

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Where to Stay in Upala#

Budget

Liberia / Upala area - $20-60/night

Upala has limited hotel inventory; budget travellers often stay in Liberia or nearby towns where simple inns and guesthouses are more common.

Liberia hotels (Booking.com) - Budget and basic lodging listings nearby

Visit Costa Rica - Official regional tourism information

Mid-Range

Liberia - $60-130/night

Mid-range options are concentrated in Liberia: comfortable chain hotels and regional boutique hotels that are the most convenient for visitors to Upala.

Liberia hotels (Booking.com) - Mid-range hotels near Upala region

Hilton Garden Inn Liberia Airport - Reliable mid-range, airport-adjacent hotel

Luxury

Liberia / Papagayo - $140-300/night

Upala itself lacks luxury hotels. For upscale stays with full services, book in Liberia or the Papagayo/Liberia airport area.

Liberia hotels (Booking.com) - Search for higher-end hotels in the region

Selected premium listings (local sites) - Best available higher-comfort properties nearby

Breakdown of cuisine types found across Upala’s restaurants and food venues, based on OpenStreetMap data.

Regional
Pizza
Chicken
Chinese
Steak House

Shopping in Upala#

Shopping in Upala covers essentials: supermarkets, local markets, bakeries and shops for daily supplies. For specialty goods or larger stores, travellers typically go to provincial centres with broader retail options.

Local markets are the best place for fresh produce and regional items.

Nightlife in Upala#

Nightlife is modest and focused on local bars, restaurants and community venues. There are no major clubs; most evenings are casual and centered on dining or socialising in small venues.

Nearby Cities #