People & economy

Mozambique: Population, Economy & Travel Facts

The numbers behind a trip to Mozambique: who lives there, how the economy and prices compare, how many tourists visit, and what healthcare and internet access are like.

Stig Nygaard derivative work: Jjtkk CC BY-SA 4.0 Wikimedia Commons

Population & Geography

Population
29,495,962
#47 of 197 countries
Area
799,380 km²
#38 of 248 countries
Density
36.9 / km²
#179 of 245 countries

Mozambique has a population of 29,495,962 spread across 799,380 km², giving it an average density of 36.9 people per km².

Demographics

Median Age
17.4
Life Expectancy
58.3 yrs
Literacy Rate
61.7%
Government
presidential republic
Ethnic Groups
Religions
GDP by Sector

Population Trends

How a country's age structure is shifting tells you a lot about what to expect on the ground. A growing elderly population often means better healthcare and higher costs, while a young population signals energy and growth but potentially less developed infrastructure.

Age Structure Over Time
Population Growth Rate (%)
Urban vs Rural (%)
Birth & Death Rates (per 1,000)

Economy & Cost of Living

Understanding the local economy helps travellers budget effectively and set expectations. Mozambique is classified as a low income country by the World Bank. Prices are roughly 37% of US levels, meaning your money goes significantly further here: accommodation, food, and transport are very affordable by Western standards.

Income Level
Low income
GDP per Capita
$622
Cost of Living
37% of US
Inflation
7.1%
Inequality
50.3
High
GDP per Capita (USD)
GDP Growth (%)
Inflation Rate (%)
Employment
GDP/Capita (PPP)
$1,500
Unemployment
3.6%

Tourism

Tourism data reveals how popular a destination is and how much infrastructure exists to support visitors. Tourism accounts for 2.5% of Mozambique's total exports, making it a smaller part of the economy, meaning you may find fewer purpose-built tourist facilities but more authentic experiences.

Tourism Revenue
$113,000,000
Tourism % of Exports
2.5%
Air Passengers
680,108
International Tourist Arrivals
Tourism Receipts (USD)
Air Passengers Carried
Tourism as % of Exports

Health & Safety Infrastructure

Healthcare quality matters when you're far from home. These indicators help gauge what level of medical care is available In Mozambique there are 0.17 doctors per 1,000 people, which is well below the global average of 1.7. Travel insurance with medical evacuation coverage is strongly recommended.

Physicians
0.17/1k
Hospital Beds
0.74/1k
Health Spend
$53/person
Infant Mortality
45.4/1k
Immunization
65%
Safe Drinking Water
66.6%
Bottled water recommended
Basic Sanitation
38.6%
Health Expenditure per Capita (USD)
Hospital Beds per 1,000

Connectivity & Digital Infrastructure

Staying connected while travelling is essential for navigation, communication, and remote work. In Mozambique, 20% of the population uses the internet, so connectivity can be limited outside major cities, so download offline maps and content before heading to rural areas. There are 46 mobile subscriptions per 100 people.

Internet Users
19.8%
Mobile Subs
46/100
Broadband
0.2/100
Electricity Access
36.0%
Internet Users (%)
Urbanization (%)

Source: World Bank Open Data