The classic Thailand itinerary is Bangkok, the north around Chiang Mai and one island coast, and that shape works at every length from a week to a month: the only questions are how many stops you add and whether you move by sleeper train, budget flight or both. The four routes below are built around real timetables, with the overnight train to Chiang Mai, a direct flight from the north to the south, and ferries that run in the season you are likely to travel.
All four assume you land in Bangkok. Prices are per person for two sharing mid-range rooms, excluding international flights, at roughly 33.5 THB to the US dollar. Backpackers can halve the figures and resort travellers can double them.
How you will move around#
Sleeper trains
Special Express 9 leaves Krung Thep Aphiwat station at 18:40 and reaches Chiang Mai at 07:15; a second-class lower berth costs 900-1,300 THB. Book on the SRT D-Ticket site up to 90 days ahead.
Domestic flights
Bangkok to Chiang Mai, Phuket, Krabi or Surat Thani takes 70-85 minutes for 800-2,500 THB on AirAsia, Nok Air or Thai Lion. AirAsia flies Chiang Mai direct to Phuket and Krabi in about 2 hours.
Ferries
Lomprayah and Seatran catamarans link Surat Thani, Ko Samui, Ko Pha-ngan and Ko Tao; Phuket’s Rassada pier and Krabi’s Klong Jilad pier serve Phi Phi (90 minutes to 2 hours). Andaman routes thin out from May to October.
Buses and minivans
Green Bus does Chiang Mai to Chiang Rai in 3 hours (200-300 THB). Minivans reach Pai in 3 hours and Ayutthaya in 90 minutes. Combined bus-and-boat tickets to every island are sold on 12Go.
7 days: Bangkok, Chiang Mai and one island#
The first-timer’s week. Two days in the capital, two in the north, three on a beach, with the overnight train saving a hotel night and a direct flight south avoiding a return to Bangkok. Pick the island by season: Phi Phi or Ko Lanta from Krabi between November and April, Ko Samui from June to September.
| Day | Where | What you do | Sleep | Getting there |
|---|---|---|---|---|
| 1 | Bangkok | Grand Palace and Wat Pho in the morning (go at 8:30 opening), Wat Arun by ferry at sunset, dinner in Chinatown on Yaowarat Road | Old Town or Riverside | Airport Rail Link from Suvarnabhumi, 45 minutes, 45 THB |
| 2 | Bangkok | Day trip to Ayutthaya: train from Krung Thep Aphiwat (90 minutes, from 20 THB), hire a bicycle, see Wat Mahathat and Wat Ratburana; back by 17:00 for the night train | Sleeper train | Special Express 9 at 18:40 |
| 3 | Chiang Mai | Arrive 07:15, breakfast at Warorot Market, temples of the Old City (Wat Phra Singh, Wat Chedi Luang, Wat Phan Tao), Night Bazaar or Sunday Walking Street | Old City | Taxi from the station, 15 minutes |
| 4 | Chiang Mai | Morning at an ethical elephant sanctuary (1,500-2,500 THB with pickup) or a cooking class, sunset at Doi Suthep temple in Nimman, khao soi for dinner | Old City | Red songthaew to Doi Suthep, 60-80 THB each way shared |
| 5 | Krabi or Samui | Fly south (2 hours), transfer to the beach, swim | Ao Nang or Railay; Chaweng or Bophut on Samui | AirAsia Chiang Mai to Krabi, or Bangkok Airways via Bangkok to Samui |
| 6 | Island | Four-island longtail trip from Ao Nang (around 1,500 THB), or Ang Thong Marine Park kayaking from Samui | Same | Longtail or speedboat from the beach |
| 7 | Island to Bangkok | Morning swim, afternoon flight to Bangkok for your connection, or fly home direct from Phuket | Home | Krabi to Bangkok 80 minutes; allow 3 hours between flights |
Pace: fast but not frantic, since the train and the flight do the long distances while you sleep or eat. The only hard day is Day 2, so skip Ayutthaya if you land late on Day 1 and spend the day on the river instead: the orange-flag Chao Phraya Express (16 THB a hop) strings together Wat Arun, the flower market at Pak Khlong Talat and Chinatown without a single taxi. In Chiang Mai, book the elephant sanctuary before you arrive, since the reputable no-riding places sell out days ahead in high season, and choose a cooking class that starts with a market tour. On the island, the longtail trips leave around 9am and the afternoon light is better for swimming than for photographs, so do the boat first and keep the second afternoon free.
Cost: about 20,000-40,000 THB ($600-1,200) per person, of which the Chiang Mai to Krabi flight is the biggest single line. Rooms run 1,200-2,500 THB in Bangkok and Chiang Mai and 2,000-4,000 THB on the beach in high season; food, songthaews and temple entry add 800-1,500 THB a day.

10 days: north and south#
Adds Chiang Rai and a second island, and slows the beach half to five nights. This version uses the sleeper north and flies Chiang Mai to Phuket, then works south down the Andaman coast.
| Day | Where | What you do | Sleep | Getting there |
|---|---|---|---|---|
| 1 | Bangkok | Grand Palace, Wat Pho, Chinatown dinner | Old Town | Airport Rail Link |
| 2 | Bangkok | Morning at Chatuchak (weekends) or Jim Thompson House in Siam, river taxi along the Chao Phraya, rooftop bar in Silom | Sleeper train | Special Express 9 at 18:40 |
| 3 | Chiang Mai | Old City temples, massage, Night Bazaar | Old City | Arrive 07:15 |
| 4 | Chiang Mai | Elephant sanctuary or Doi Inthanon day trip (Thailand’s highest peak, 2 hours each way) | Old City | Tour pickup |
| 5 | Chiang Rai | Green Bus at 08:00 (3 hours), White Temple on arrival, Blue Temple before dark, night market | Chiang Rai town | Bus 200-300 THB; White Temple is 13 km south, songthaew or Grab |
| 6 | Chiang Rai to Phuket | Morning at Baan Dam (Black House), afternoon flight via Bangkok or Chiang Mai, late arrival | Kata or Kamala | Chiang Rai to Phuket with one connection, 4-5 hours total |
| 7 | Phuket | Beach morning at Kamala or Kata, Sino-Portuguese shophouses and the Sunday Walking Street in Phuket Town | Same | Grab or Bolt around the island |
| 8 | Phi Phi or Ko Yao Noi | Ferry from Rassada pier (2 hours) to Phi Phi for the cliffs and Maya Bay; or 45 minutes by speedboat from Bang Rong pier to Ko Yao Noi for quiet | Island | Ferry 600-900 THB; speedboat 200-400 THB |
| 9 | Railay or Ko Lanta | Boat on to Krabi (Phi Phi to Krabi 90 minutes), longtail to Railay for the cliffs and Phra Nang beach; or straight to Ko Lanta’s Khlong Dao for families | Railay or Lanta | Ferry 500-700 THB, longtail from Ao Nang 100-150 THB |
| 10 | Krabi to Bangkok | Morning swim, Tiger Cave Temple if you have energy for 1,237 steps, flight home or to Bangkok | Home | Krabi airport, 80 minutes to Bangkok |
Pace: moderate. Days 5 and 6 involve the most moving; if that is too much, drop Chiang Rai and give Chiang Mai three nights, using the spare day for Doi Inthanon or the Chiang Dao caves. Chiang Rai itself is worth the detour for Wat Rong Khun, the White Temple, which is at its best at 8am before the coaches arrive, and for the night market’s Lanna food court. On the Andaman side, Phi Phi and Ko Yao Noi are opposites: pick Phi Phi for the Maya Bay cliffs and a party, Ko Yao Noi for rubber plantations, empty beaches and a bicycle. Railay is reached only by boat and has no roads, which is the point.
From May to October swap the Andaman half for Ko Samui and Ko Tao: fly Chiang Mai to Surat Thani with AirAsia (90 minutes), take the Lomprayah combined bus-and-catamaran to Samui (3 hours) and the catamaran on to Ko Tao (2 hours), where the dive schools around Sairee Beach run three-day Open Water courses. Cost: 30,000-55,000 THB ($900-1,650) per person, with the Chiang Rai to Phuket flight and the Phi Phi ferries the expensive legs.

14 days: the grand loop#
Two weeks lets you add the ruins at Sukhothai, the mountain town of Pai and both an Andaman and a Gulf stop, or a slower run down one coast. This version goes clockwise: central ruins, north, Andaman, Gulf, back to Bangkok by sleeper.
| Day | Where | What you do | Sleep | Getting there |
|---|---|---|---|---|
| 1-2 | Bangkok | Grand Palace, Wat Pho, Wat Arun, Chinatown, river taxis, Chatuchak if it is the weekend | Old Town or Sukhumvit | Airport Rail Link or taxi |
| 3 | Ayutthaya | Train from Krung Thep Aphiwat, bicycle round the ruins, sunset at Wat Chaiwatthanaram | Ayutthaya | 90 minutes, from 20 THB |
| 4 | Sukhothai | Bus from Ayutthaya (5-6 hours) or train to Phitsanulok and bus, bicycle the historical park at dawn next morning | Old Sukhothai | Bus 300-400 THB |
| 5 | Chiang Mai | Morning in the park, Green Bus or minivan to Chiang Mai (5 hours), evening at the Night Bazaar | Old City | Bus 300-400 THB |
| 6 | Chiang Mai | Old City temples, elephant sanctuary or cooking class, Doi Suthep at sunset | Old City | Songthaew |
| 7 | Pai | Minivan over 762 bends (3 hours, 200 THB), hot springs, Pai Canyon at sunset, walking street | Pai | Minivan from Arcade bus station, hourly |
| 8 | Pai to Chiang Mai | Morning at Tham Lod cave (50 km north, bamboo raft through the cave), minivan back for an evening flight or one more night | Chiang Mai or flight | Minivan 3 hours |
| 9 | Khao Lak or Phuket | Fly Chiang Mai to Phuket (2 hours), transfer 90 minutes north to Khao Lak’s long quiet beaches at Bang Niang | Khao Lak | AirAsia direct; shared minivan 400-600 THB |
| 10 | Similans or Khao Sok | Similan Islands day trip by speedboat (open mid-October to mid-May, 3,000-3,900 THB); in the wet season go to Khao Sok’s Cheow Lan Lake instead | Khao Lak or a floating raft house | Tour pickup |
| 11 | Krabi and Railay | Minivan or bus to Krabi (3 hours), longtail to Railay, climbing or Phra Nang beach | Railay | 400-500 THB |
| 12 | Ko Lanta or Ko Kradan | Ferry or minivan-and-car-ferry to Ko Lanta (2 hours) for Kantiang Bay; or further south from Trang to tiny Ko Kradan | Island | Ferry 400-600 THB |
| 13 | Island | Full beach day, snorkelling trip to Ko Muk’s Emerald Cave or the Four Islands | Same | Longtail 1,200-1,800 THB |
| 14 | Back to Bangkok | Transfer to Krabi or Trang, afternoon flight to Bangkok (80-90 minutes) or the 17:00 sleeper from Trang (arrives Bangkok 08:00) | Home or Bangkok | Flight 1,000-2,500 THB; train 800-1,200 THB |
Pace: steady, with Days 4-5 and 9-11 the heavy travel days. Sukhothai is the stop people drop, and the one they most regret dropping: the park is quieter and better kept than Ayutthaya, and cycling it at 6am with the lotus ponds reflecting Wat Mahathat is one of the best hours in the country. Pai is the opposite case; if winding roads make you ill, replace it with a second night in Chiang Mai and a day trip to Lamphun’s Wat Phra That Hariphunchai. Khao Lak is chosen over Phuket’s west coast beaches deliberately: the same Andaman water, a third of the crowds and the Similan boats leave from its piers.
Two weeks is also where the alternative routes open up: swap Days 9-13 for Ko Samui, Ko Pha-ngan and Ko Tao in the mid-year months, or replace Sukhothai and Pai with the Mae Hong Son Loop (600 km over four days by rented car, 1,200-1,800 THB a day, with nights in Mae Hong Son and Pai). Cost: 40,000-80,000 THB ($1,200-2,400) per person, roughly 3,000-5,500 THB a day once the two flights and the sleeper are paid for.

10 days: islands and beaches only#
For a second visit, or anyone who wants sand rather than temples. Fly straight to the coast that is in season and keep Bangkok to a single night at the end. The Andaman version runs November to April; the Gulf version in brackets runs January to September.
| Day | Where | What you do | Sleep | Getting there |
|---|---|---|---|---|
| 1 | Phuket (Samui) | Land, transfer to Nai Harn or Kata for a first swim, sunset at Promthep Cape | Nai Harn or Kata (Bophut on Samui) | International flight into Phuket or via Bangkok |
| 2 | Phuket | Phang Nga Bay by longtail or kayak: James Bond Island, Ko Panyi stilt village, sea caves (2,500-3,500 THB) | Same | Tour pickup from Ao Por pier |
| 3-4 | Phi Phi (Ko Tao) | Ferry 2 hours; Maya Bay by early boat, snorkelling at Bamboo Island, the viewpoint at dawn | Phi Phi Don, Loh Dalum for noise or Long Beach for quiet | Rassada pier, 600-900 THB |
| 5-6 | Railay (Ko Pha-ngan) | Ferry to Krabi, longtail to Railay; climbing with a guide (half day 1,200-1,500 THB), Phra Nang cave beach, Diamond Cave | Railay East for budget, West for the beach | 90 minutes plus 15 |
| 7-8 | Ko Lanta (Samui) | Ferry 2 hours; swim at Khlong Nin, motorbike to the lighthouse at Mu Ko Lanta National Park, Old Town stilt houses | Khlong Dao for families, Kantiang for couples | Passenger ferry from Krabi, 400-600 THB |
| 9 | Ko Lipe or Trang islands | Speedboat 3 hours to Ko Lipe for the clearest water in Thailand, or 90 minutes to Ko Kradan and Ko Muk | Island | Speedboat 1,500-1,900 THB |
| 10 | Bangkok | Speedboat to Pak Bara or Trang, flight to Bangkok, one night in Sukhumvit or near the airport | Bangkok | Hat Yai or Trang airport, 90 minutes to Bangkok |
Pace: relaxed, with every move by boat and most under two hours. The order matters: Phi Phi is the busiest and loudest stop, so it comes early while you still have energy, and Ko Lipe or the Trang islands close the trip because they are the quietest and the furthest from an airport. Divers should swap Days 3-4 for three nights on Ko Tao in the Gulf version, where an Open Water course costs 10,000-12,000 THB including accommodation. Snorkellers get the most from Ko Lipe’s Adang archipelago and from Ko Kradan, where the reef starts a few metres off the beach.
Cost: 35,000-60,000 THB ($1,050-1,800) per person; islands cost 30-50% more than the mainland for the same room, and speedboats and longtail charters are the other big line. Bring cash: ATMs on Phi Phi, Railay and Ko Lipe charge 220 THB a withdrawal and run out of notes over long weekends.

Book the sleeper train and the one long domestic flight first, then fit hotels around them. Second-class lower berths on Special Express 9 sell out two to three weeks ahead from November to February, and the Chiang Mai to Phuket and Krabi flights double in price inside ten days of departure.
How to adapt these itineraries#
- First-timers: stick to the 7-day shape even with 10 days; use the extra nights to give Bangkok and Chiang Mai three each rather than adding a fourth destination. Three nights is the minimum at which a place stops being a transit stop.
- Families: replace the sleeper train with a morning flight (children under 12 struggle with the 07:15 arrival), choose Ko Lanta, Khao Lak or Hua Hin over Phi Phi and Ko Pha-ngan, and book rooms with pools for the 2-4pm heat. Elephant sanctuaries, Kanchanaburi’s Erawan waterfalls and the Ayutthaya bicycle day all work with children over six.
- Monsoon season (June to October): keep the north and Bangkok as they are (afternoon storms, lush hills) and move the beach days to the Gulf: Ko Samui, Ko Pha-ngan and Ko Tao are at their driest from June to August. From October to December reverse it and use the Andaman routes. Avoid Andaman speedboat trips from May to October and build a spare day in before any international flight in case ferries are cancelled.
- Slow travel and digital nomads: make each stop a week. Chiang Mai for a month, Pai or Ko Lanta for two weeks and Bangkok for a week is a well-worn pattern, and monthly rooms cost less than a third of nightly rates. The DTV visa covers stays up to 180 days.
- Budget: take the 13:45 day train to Ayutthaya and the second-class fan sleeper (around 600 THB) instead of air-con, use government buses rather than flights for Chiang Mai to Chiang Rai and Krabi to Trang, and sleep on Railay East, Ko Lanta’s Khlong Dao or Phi Phi’s Long Beach rather than the headline beaches. The 14-day loop can be done for 25,000 THB ($750).
- Culture over beaches: replace the island days with Isaan: night train to Khon Kaen or Udon Thani, the Khmer sanctuary at Phanom Rung near Buriram, the Mekong at Nong Khai and Nakhon Phanom, and som tam at every market. Almost no other tourists, and the cheapest region in the country.
- Entry rules: since 15 September 2026 most Western passports get 30 days visa-free, extendable once by 30 days for 1,900 THB, and everyone must file the free Thailand Digital Arrival Card online within three days of arrival. The 14-day loop fits; a month-long version needs the extension or an e-visa.
Timing and booking tips#
Thailand rewards booking the fixed points early and leaving the rest loose. Reserve the sleeper train (SRT D-Ticket, 90 days out), the one domestic flight between north and south, and any room between 20 December and 10 January, when island resorts impose three-to-five-night minimums and gala dinner surcharges. Everything else, including ferries, minivans and most guesthouses, can be bought a day or two ahead on 12Go or at the pier, and walk-in rates on the islands often beat online prices outside peak weeks.
Allow buffers: a morning ferry plus an afternoon flight is fine; a lunchtime ferry plus an evening international departure is not, since Andaman boats run late and Bangkok traffic can turn a 45-minute airport run into two hours. Suvarnabhumi and Don Mueang are 50 km apart with no direct train, so check which Bangkok airport your domestic flight uses before you book a connection. Songkran (13-15 April) empties Bangkok and fills every train and bus for the days either side, and Loy Krathong (24 November 2026) does the same to Chiang Mai and Sukhothai, so book those weeks a month or more ahead.
Stops on these routes#
More Trip Planning#
Thailand itineraries FAQs#
How many days do you need in Thailand?
Ten days covers Bangkok, Chiang Mai and one island coast without rushing; a week does it if you use the sleeper train and fly from north to south. Two weeks adds Ayutthaya or Sukhothai, Pai or Chiang Rai and a second island. Three weeks lets you see both coasts or add Isaan.
Is 7 days enough for Thailand?
Yes, for Bangkok, Chiang Mai and three nights on one island, provided you take the overnight train north and fly direct from Chiang Mai to Krabi or Phuket. Do not try to add Chiang Rai or a second island in a week.
Should I do north or south first in Thailand?
North first. The sleeper train from Bangkok to Chiang Mai is the best-value overnight in the country, and finishing on a beach means you fly home rested from Phuket, Krabi or Samui rather than ending with a long transfer. The exception is the Gulf islands in October to December, when you should start south before the rains build.
How do you get from Chiang Mai to the islands?
Fly. AirAsia has direct flights from Chiang Mai to Phuket and Krabi (about 2 hours, 1,500-4,000 THB) and to Surat Thani for Ko Samui, Ko Pha-ngan and Ko Tao. Bangkok Airways reaches Samui via Bangkok. Overland takes 20 hours or more.
Is Thailand expensive for a 2-week trip?
No. Two weeks in mid-range hotels with a flight, a sleeper train, tours and good food runs 40,000-80,000 THB ($1,200-2,400) per person excluding international flights. Backpackers manage it for 25,000 THB; a resort-level trip with private transfers costs 100,000 THB or more.
Which Thai island should I include in my itinerary?
Between November and April choose from the Andaman side: Phi Phi for scenery and nightlife, Ko Lanta for families, Railay for climbing, Ko Lipe for the clearest water. From June to September choose the Gulf: Ko Samui for resorts, Ko Pha-ngan for the Full Moon Party and quiet northern bays, Ko Tao for diving. Each coast’s monsoon is the other’s dry season.
Can I do Thailand without flying domestically?
Yes, but you need two weeks or more. The sleeper trains link Bangkok with Chiang Mai (13 hours), Surat Thani for the Gulf islands (9-12 hours) and Trang for the Andaman islands (15 hours), and buses fill the gaps. Allow a full day for each long leg and do not try to go from the north to the south overland in a week.
