Population & Geography
Russia has a population of 144,478,050 spread across 17,100,000 km², giving it an average density of 8.4 people per km². It ranks among the 20 most populous countries in the world. With such low density, expect wide open spaces and a sense of remoteness outside major cities.
Population Density Map
Most Populous Cities
Demographics
Population Trends
How a country's age structure is shifting tells you a lot about what to expect on the ground. A growing elderly population often means better healthcare and higher costs, while a young population signals energy and growth but potentially less developed infrastructure.
Economy & Cost of Living
Understanding the local economy helps travellers budget effectively and set expectations. Russia is classified as a high income country by the World Bank. Prices are roughly 32% of US levels, meaning your money goes significantly further here: accommodation, food, and transport are very affordable by Western standards.
Tourism
Tourism data reveals how popular a destination is and how much infrastructure exists to support visitors. Tourism accounts for 1.3% of Russia's total exports, making it a smaller part of the economy, meaning you may find fewer purpose-built tourist facilities but more authentic experiences.
Health & Safety Infrastructure
Healthcare quality matters when you're far from home. These indicators help gauge what level of medical care is available In Russia there are 5.11 doctors per 1,000 people, above the global average, indicating strong healthcare infrastructure.
Connectivity & Digital Infrastructure
Staying connected while travelling is essential for navigation, communication, and remote work. In Russia, 92% of the population uses the internet, so expect WiFi in most hotels, cafes and public spaces. There are 181 mobile subscriptions per 100 people, and local SIM cards are easy to find.
Source: World Bank Open Data