Population & Geography
Pakistan has a population of 212,215,030 spread across 796,095 km², giving it an average density of 266.6 people per km². It ranks among the 20 most populous countries in the world. This moderate density means a mix of bustling cities and quieter rural areas to explore.
Population Density Map
Most Populous Cities
Demographics
Population Trends
How a country's age structure is shifting tells you a lot about what to expect on the ground. A growing elderly population often means better healthcare and higher costs, while a young population signals energy and growth but potentially less developed infrastructure.
Economy & Cost of Living
Understanding the local economy helps travellers budget effectively and set expectations. Pakistan is classified as a lower middle income country by the World Bank. Prices are roughly 23% of US levels, meaning your money goes significantly further here: accommodation, food, and transport are very affordable by Western standards.
Tourism
Tourism data reveals how popular a destination is and how much infrastructure exists to support visitors. Tourism accounts for 2.8% of Pakistan's total exports, making it a smaller part of the economy, meaning you may find fewer purpose-built tourist facilities but more authentic experiences.
Health & Safety Infrastructure
Healthcare quality matters when you're far from home. These indicators help gauge what level of medical care is available In Pakistan there are 1.16 doctors per 1,000 people, below the global average. Good travel insurance with medical coverage is advisable.
Connectivity & Digital Infrastructure
Staying connected while travelling is essential for navigation, communication, and remote work. In Pakistan, 27% of the population uses the internet, so connectivity can be limited outside major cities, so download offline maps and content before heading to rural areas. There are 77 mobile subscriptions per 100 people.
Source: World Bank Open Data