Regions & Cities
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Penonomé
Penonomé’s colonial plaza, busy market and regional museums sit mid‑way between El Valle and Pacific beaches.
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David
David anchors Chiriquí Province’s market life and is the gateway to Boquete, Baru Volcano and coffee fincas.
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Santiago de Veraguas
Santiago’s central plaza and weekly markets represent the province’s commercial heart; travelers use it to reach Cerro Hoya, La Yeguada and Pacific beaches.
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Chitré
On the Azuero Peninsula, Chitré anchors Herrera’s festivals, colonial plazas and the Museo Regional de Herrera.
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Natá, Coclé
One of Panama’s oldest towns, Natá preserves colonial plazas and a 16th‑century church.
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Boquete, Chiriquí
Fog settles over Boquete’s coffee farms; visitors arrive for specialty tastings, cloud‑forest hikes, and climbs of Volcán Barú.
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Las Tablas, Los Santos
Las Tablas is the cultural heart of the Azuero Peninsula - folkloric festivals, tamborito drumming, painted masks and a colonial plaza make it a stop for anyone studying Panama’s rural traditions.
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Antón
Crater-ringed El Valle de Antón sits in a cool bowl of cloud forest with waterfalls, a busy handicraft market and trails up the ‘Sleeping Indian’ ridge.
Pacific West at a Glance
Local Time
7:02 PM
GMT-5
Population
1,219,663
Best Things to Do in Pacific West
Island
Coiba
Island and marine park with Pacific biodiversity
Volcano
Volcán Barú
Panama's highest volcano offering mountain and ocean views
Cape
Punta Mariato
Remote Pacific headland with rugged coastline and wildlife
National Park
Gulf of Chiriquí National Marine Park
Marine national park protecting coral reefs and islands
National Park
Volcán Barú National Park
National park around Panama's highest volcano
National Park
Cerro Hoya National Park
Panamanian national park protecting Pacific rainforest and wildlife
National Park
Sarigua National Park
Panamanian park protecting dry forest and xeric landscapes
National Park
General Division Omar Torrijos Herrera National Park
Protected rainforest park named after Omar Torrijos
