MetLife Building Building

Large Midtown Manhattan office skyscraper adjacent to Grand Central

The MetLife Building towers above Midtown Manhattan beside Grand Central Terminal. Architecture and city‑scape enthusiasts note its 1960s corporate scale while exploring the Grand Central and Park Avenue corridor.

Main image

MetLife Building at a Glance#

Address: 1 Madison Avenue, Manhattan, New York, NY 10010

About MetLife Building#

The MetLife Building is a major office skyscraper in Midtown Manhattan, New York City, located at 200 Park Avenue above and adjacent to Grand Central Terminal. It was completed in the early 1960s and has been an important corporate office tower since opening.

The building is primarily an office block and is not a conventional tourist attraction, but it is a prominent part of the Midtown skyline and commonly noted by visitors approaching Grand Central Terminal. Its scale and location make it a frequent point of reference for wayfinding around Park Avenue.

The tower originally opened as the Pan Am Building in the early 1960s and later became known as the MetLife Building after a change in primary tenancy and ownership. Its construction and scale were notable for mid-20th-century urban development in Midtown Manhattan.

The MetLife Building occupies a full block above the rail yards north of Grand Central Terminal on Park Avenue, Manhattan. It is in Midtown and is immediately visible from the terminal and surrounding streets.

  • Landmark context: Sits directly above Grand Central Terminal and fronts Park Avenue; visible from multiple points around Midtown Manhattan and often used as an orientation landmark.
  • History note: Originally opened as the Pan Am Building in the early 1960s; it remains a major Midtown office tower housing large corporate tenants.

How to Get to MetLife Building#

The tower stands a short walk north of Madison Square Park and is easily reached from 28th Street or 23rd Street subway stations (N, R, W, 6, F, M lines depending on approach). Grand Central Terminal is about a 10-15 minute walk east across 42nd Street and then downtown.

Tips for Visiting MetLife Building#

  • From Grand Central Terminal, walk around the tower to take photos-the clock faces and the narrow silhouette read best in direct light mid-morning.
  • The building now contains residences and commercial space; public interior access is limited-appreciate the exterior and the adjacent Madison Square Park walk.
  • Combine a visit with a meal at nearby Eataly or a detour to the Flatiron and Empire State area for contrasting architectural eras.

Best Time to Visit MetLife Building#

Spring through autumn suits walking tours that include the tower and surrounding neighborhood; winter yields crisp, cold photography conditions.

Spring-Autumn (April-October)
April-October · 10-25°C
Pleasant walking weather for an architectural stroll through lower Manhattan.
Winter (November-March)
November-March · -5-8°C
Brisk conditions and clearer light for photography; dress warmly for outdoor viewing.

Weather & Climate near MetLife Building#

Climate

MetLife Building's climate is classified as Humid Subtropical - Humid Subtropical climate with warm summers (peaking in July) and cold winters (coldest in January). Temperatures range from -4°C to 29°C. Abundant rainfall (1215 mm/year), wettest in July, distributed fairly evenly throughout the year.

Air Quality: AQI 36 Good
Best Time to Visit
JuneJulyAugust
Temperature & Rainfall
Temperature Range
39°
Warmest Month
-24°
Coldest Month
Monthly Conditions
Month Comfort Temp Feels Rain Sky Humidity Wind UV Daylight
January Poor -4° - 4° -5° 96 mm partly cloudy 87% 4.8 m/s 0.2 low 9.5h
February Poor -3° - 5° -4° 78 mm partly cloudy 85% 4.9 m/s 0.4 low 10.5h
March Acceptable 1° - 10° 1° 106 mm partly cloudy 82% 5.0 m/s 0.7 moderate 11.8h
April Good 6° - 15° 11° 105 mm partly cloudy 79% 4.8 m/s 1.2 high 13.1h
May Very Good 11° - 22° 16° 112 mm partly cloudy 80% 4.1 m/s 1.5 very high 14.3h
June Excellent 16° - 26° 21° 93 mm partly cloudy 79% 3.9 m/s 1.8 very high 14.8h
July Excellent 19° - 29° 24° 115 mm some cloud 74% 3.6 m/s 1.8 very high 14.6h
August Excellent 19° - 28° 24° 110 mm some cloud 73% 3.5 m/s 1.6 very high 13.6h
September Excellent 15° - 24° 20° 104 mm some cloud 74% 3.8 m/s 1.2 high 12.3h
October Very Good 9° - 18° 14° 94 mm partly cloudy 78% 4.0 m/s 0.7 moderate 11.0h
November Acceptable 4° - 12° 6° 106 mm partly cloudy 82% 4.5 m/s 0.3 low 9.8h
December Poor -1° - 7° -1° 96 mm partly cloudy 86% 4.6 m/s 0.2 low 9.2h

Nearby Attractions to MetLife Building#