Regions & Cities
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Lilongwe
Lilongwe mixes government corridors with open-air markets: the Old Town flea markets, botanical gardens and nearby lake outings draw travelers looking for Malawi’s urban and rural crossover.
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Salima
Salima hugs Lake Malawi’s shoreline and draws sailors, windsurfers and catamaran charters; expect busy fish markets, lakeside guesthouses and day trips to islands and reed-lined bays.
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Dedza
Perched on the Dedza Plateau, the town is known for cool air, rolling tea slopes and Dedza Pottery workshops.
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Kasungu
Kasungu’s claim on tourist maps is its national park: open savannahs for game drives, large tusked elephants, birding, and the slow rhythms of rural market towns and tobacco farms nearby.
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Nkhotakota
Nkhotakota sits along Lake Malawi and the mouth of the Bua River, known for boat safaris, canoeing, fishing villages and the Nkhotakota Wildlife Reserve where forest walks and elephant spoor are the draw.
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Ntchisi
Ntchisi’s main draw is the forest reserve: compact trails, birdlife, simple lodges and a chance to see Malawi’s montane woodlands and community-run timber plots.
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Chipoka
On Lake Malawi’s shoreline, Chipoka draws fishermen, ferry connections and low-key beach bays; visitors come for dawn pirogues, grilled tilapia at the jetty, birding along reed beds and the Sunday market’s dried fish and maize.
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Mchinji
On Malawi’s western border, Mchinji is a dusty transit town for overland travelers crossing to Zambia; visitors pass through for local markets, roadside nsima stalls, and to arrange onward minibus connections.
Central Malawi at a Glance
Local Time
1:42 AM
GMT+2
Population
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Best Things to Do in Central Malawi
Archaeological Site
Chongoni Rock Art Area
Rock art landscape preserving millennia of cultural paintings
National Park
Kasungu National Park
Malawi park protecting miombo woodland and wildlife
Historical Site
Chongoni Rock-Art Area
Rock shelters containing millennia-old hunter-gatherer and ritual paintings
