Scandinavian Mountains

Mountains Mountain range spanning Norway and Sweden with glaciated plateaus

The Scandinavian Mountains form the backbone between Norway and Sweden, offering high-altitude terrain for hiking, backcountry skiing and mountain lodges across a sparsely populated, rugged range.

Main image

The Scandinavian Mountains are the principal mountain chain running along the length of Norway and into western Sweden, forming the major highland backbone of the region. They contain many alpine plateaus, glacial valleys and high summits.

The mountains include differentiated regions from the high peaks of southern Norway to plateau and tundra areas in the north; they host national parks, glaciers and established routes for hiking, climbing and ski touring. High-alpine environments give way to forested foothills on the lowland margins.

These ranges developed through tectonic uplift and long-term glacial shaping and have been used historically for pasture, travel routes and more recently for outdoor recreation and tourism. Protected areas and mountain infrastructure support access and conservation.

The chain extends for many hundreds of kilometres across Norway and Sweden and forms an important climatic and ecological divide in Scandinavia.

  • Geographic extent: The range runs broadly along the spine of Norway and into western Sweden, forming the principal mountainous backbone of Scandinavia.
  • Highest peak: Galdhøpiggen, within the range in southern Norway, is the highest peak in mainland Scandinavia at 2,469 metres.

What to See #

  • Major peaks: Galdhøpiggen and other high summits that are popular objectives for mountaineers and hikers in southern Norway.
  • Alpine landscapes: Extensive alpine plateaus, glacial valleys and national parks that provide routes for trekking and backcountry skiing.
Scandinavian Mountains
65.0000, 14.0000

How to Get to Scandinavian Mountains #

The range stretches across much of central Scandinavia; access points depend on which region is chosen. For the Norwegian side in Trøndelag, Trondheim is a common gateway: from Trondheim, drive north on E6 and Rv3 toward the mountain areas (Varied access depending on the specific massif). Several national parks and trailheads are reachable by regional bus services and car rentals.

Tips for Visiting Scandinavian Mountains #

  • When crossing mountain passes, check local weather forecasts - conditions change fast and roads can close in winter.
  • Bring a map and layers; mobile reception is patchy in higher ridges.
  • Plan hikes around daylight: in winter the day is very short; in summer the midnight sun makes long treks tempting but tiring.

Best Time to Visit Scandinavian Mountains #

Visit in summer for hiking and accessibility, or winter for ski touring and aurora, taking seasonal road and weather risks into account.

Summer (June-August)
June-August · 5-15°C (lower valleys), 0-10°C (high plateaus)
Best for hiking, driving, and long daylight; many mountain huts open and river crossings are manageable.
Winter (December-March)
Dec-Mar · -20-0°C
Ski touring and northern-lights opportunities; avalanche risk rises - experienced guides recommended.
Autumn shoulder (September-October)
Sept-Oct · -5-5°C
Crisp air and autumn colors; fewer tourists and dramatic light but snow can appear early.

Weather & Climate near Scandinavian Mountains #

Climate

Scandinavian Mountains's climate is classified as Subarctic - Subarctic climate with cool summers (peaking in July) and freezing winters (coldest in January). Temperatures range from -13°C to 16°C. Moderate rainfall (969 mm/year).

Best Time to Visit
JulyAugustJune
Temperature & Rainfall
Temperature Range
26°
Warmest Month
-32°
Coldest Month
Monthly Conditions

January

January is the coldest month with highs of -6°C and lows of -13°C. Significant rainfall (104 mm) and mostly overcast skies.

27 Poor

Comfort

-10°
Feels Like Freezing
-10°C
Temperature
-13° -6°
98%
Humidity
Very Humid

Weather

104 mm
Rainfall
3.1 m/s
Wind
Light Breeze
0.0
UV Index
Low
5.0h daylight

February

February is freezing with highs of -6°C and lows of -13°C. Regular rainfall (81 mm) and mostly overcast skies.

29 Poor

Comfort

-9°
Feels Like Freezing
-9°C
Temperature
-13° -6°
97%
Humidity
Very Humid

Weather

81 mm
Rainfall
3.2 m/s
Wind
Light Breeze
0.0
UV Index
Low
8.2h daylight

March

March is freezing with highs of -2°C and lows of -10°C. Moderate rainfall (64 mm) and mostly overcast skies.

35 Poor

Comfort

-6°
Feels Like Freezing
-6°C
Temperature
-10° -3°
96%
Humidity
Very Humid

Weather

64 mm
Rainfall
3.3 m/s
Wind
Light Breeze
0.2
UV Index
Low
11.5h daylight

April

April is freezing with highs of 2°C and lows of -6°C. Moderate rainfall (48 mm) and mostly overcast skies.

37 Poor

Comfort

-2°
Feels Like Freezing
-2°C
Temperature
-6°
94%
Humidity
Very Humid

Weather

48 mm
Rainfall
3.0 m/s
Wind
Light Breeze
0.6
UV Index
Moderate
14.9h daylight

May

May is cold with highs of 7°C and lows of -1°C. Moderate rainfall (46 mm) and mostly overcast skies.

44 Poor

Comfort

Feels Like Cold
C
Temperature
-1°
90%
Humidity
Very Humid

Weather

46 mm
Rainfall
3.1 m/s
Wind
Light Breeze
0.9
UV Index
Moderate
18.2h daylight

June

June is cold with highs of 13°C and lows of 4°C. Moderate rainfall (66 mm) and mostly overcast skies.

52 Acceptable

Comfort

Feels Like Cold
C
Temperature
13°
85%
Humidity
Very Humid

Weather

66 mm
Rainfall
3.1 m/s
Wind
Light Breeze
1.1
UV Index
High
20.4h daylight

July

July is cool with highs of 16°C and lows of 7°C. Regular rainfall (83 mm) and mostly overcast skies.

61 Good

Comfort

12°
Feels Like Cool
12°C
Temperature
16°
85%
Humidity
Very Humid

Weather

83 mm
Rainfall
2.8 m/s
Wind
Calm
1.1
UV Index
High
19.3h daylight

August

August is cool with highs of 14°C and lows of 6°C. Regular rainfall (84 mm) and mostly overcast skies.

53 Acceptable

Comfort

10°
Feels Like Cool
10°C
Temperature
14°
88%
Humidity
Very Humid

Weather

84 mm
Rainfall
2.9 m/s
Wind
Calm
0.7
UV Index
Moderate
16.1h daylight

September

September is cold with highs of 9°C and lows of 2°C. Significant rainfall (102 mm) and mostly overcast skies.

41 Poor

Comfort

Feels Like Cold
C
Temperature
93%
Humidity
Very Humid

Weather

102 mm
Rainfall
2.9 m/s
Wind
Calm
0.3
UV Index
Low
12.8h daylight

October

October is cold with highs of 3°C and lows of -1°C. The wettest month with heavy rain (106 mm) and mostly overcast skies.

38 Poor

Comfort

Feels Like Cold
C
Temperature
-1°
96%
Humidity
Very Humid

Weather

106 mm
Rainfall
3.2 m/s
Wind
Light Breeze
0.1
UV Index
Low
9.5h daylight

November

November is freezing with highs of -2°C and lows of -7°C. Regular rainfall (87 mm) and mostly overcast skies.

33 Poor

Comfort

-4°
Feels Like Freezing
-4°C
Temperature
-7° -2°
98%
Humidity
Very Humid

Weather

87 mm
Rainfall
3.1 m/s
Wind
Light Breeze
0.0
UV Index
Low
6.0h daylight

December

December is freezing with highs of -4°C and lows of -11°C. Regular rainfall (98 mm) and mostly overcast skies.

29 Poor

Comfort

-8°
Feels Like Freezing
-8°C
Temperature
-11° -4°
98%
Humidity
Very Humid

Weather

98 mm
Rainfall
3.3 m/s
Wind
Light Breeze
0.0
UV Index
Low
3.6h daylight

Nearby Attractions to Scandinavian Mountains