Östersund Travel Guide

City City in Sweden known for its winter sports

Perched on Lake Storsjön, Östersund invites winter skiers and summer anglers; Jamtli museum explains Sami and regional life, while Storsjöyran festival and mountain trails offer local culture and outdoor access.

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Costs
Midrange to slightly expensive in high season
$130-220 USD per day depending on season and winter-sports prices.
Safety
Very safe and relaxed
Very safe; low violent crime and welcoming locals.
Best Time
Winter for sports; summer for hiking
December-March for winter sports, June-August for hiking and festivals.
Time
Weather
Population
49,806
Infrastructure & Convenience
Good local buses, compact centre, English widely spoken and tourist services available.
Popularity
Popular with Nordic winter-sports tourists and regional nature visitors.
Known For
Storsjön lake, Storsjöodjuret legend, Jamtli open-air museum, biathlon and winter sports, cross-country skiing, Sámi culture nearby, winter festivals, regional cuisine
Östersund regularly hosts Biathlon World Cup events at its internationally renowned stadium.

Why Visit Östersund? #

Perched on the shores of Storsjön, Östersund mixes outdoor life with strong regional culture. Jamtli museum and its living-history exhibits explain Jämtland traditions, while the annual Storsjöyran music festival brings big-name acts and local artists together. In winter the area becomes a base for cross-country skiing and snowmobiling, and local specialties such as reindeer stew and Arctic char root the visit in northern cuisine.

Top Things to Do in Östersund

All Attractions ›
Don't Miss
  • Jamtli Museum - Jamtli open-air museum presenting Jämtland history through historic buildings and living exhibitions.
  • Frösö Church - Medieval island church on Frösön offering cultural history and lake panoramas.
  • Strandpromenaden - Lakefront promenade with cafés, sculptures and views across Storsjön to surrounding hills.
Hidden Gems
  • Storsjöbadet aquatic centre - Modern aquatic centre with pools, slides and wellness facilities for families and swimmers.
  • Storgatan boutiques - Independent boutiques and cafés along Storgatan offering local crafts and fika spots.
  • Local galleries and workshops - Small galleries showcasing regional artists and occasional pop-up craft markets in town.
Day Trips
  • Åre - Renowned ski resort and year-round mountain destination offering hiking, skiing and alpine activities.
  • Frösön island - Frösön island with scenic trails, Frösö Church and panoramic views across the lake.

Best Time to Visit Östersund #

Östersund shines in summer for long days, hiking and festivals, while winter offers deep snow and winter sports-be ready for bitter cold. Shoulder seasons are brief and still quite cool.

Winter
December - February · -20°C to -5°C (-4°F to 23°F)
Long, deep winters dominate with abundant snow, excellent skiing and aurora possibilities; prepare for severe cold and short daylight hours.
Spring
March - May · -5°C to 10°C (23°F to 50°F)
Late, changeable spring thaws slowly; shoulder-season still chilly but ideal for quieter trails and watching nature reawaken especially in May.
Summer
June - August · 10°C to 22°C (50°F to 72°F)
Short summers are surprisingly pleasant-long daylight, hiking, canoeing and festivals; expect mild temperatures and occasional rain, with busy weekends sometimes.

Best Time to Visit Östersund #

Climate

Östersund's climate is classified as Subarctic - Subarctic climate with cool summers (peaking in July) and freezing winters (coldest in January). Temperatures range from -11°C to 19°C. Moderate rainfall (549 mm/year).

Best Time to Visit
JuneAugustJuly
Temperature & Rainfall
Temperature Range
29°
Warmest Month
-33°
Coldest Month
Monthly Conditions

January

January is the coldest month with highs of -4°C and lows of -11°C. Moderate rainfall (32 mm) and mostly overcast skies.

34 Poor

Comfort

-8°
Feels Like Freezing
-8°C
Temperature
-11° -4°
99%
Humidity
Very Humid

Weather

32 mm
Rainfall
2.5 m/s
Wind
Calm
0.0
UV Index
Low
5.4h daylight

February

February is freezing with highs of -3°C and lows of -10°C. The driest month with just 24 mm and mostly overcast skies.

36 Poor

Comfort

-7°
Feels Like Freezing
-7°C
Temperature
-10° -3°
98%
Humidity
Very Humid

Weather

24 mm
Rainfall
2.4 m/s
Wind
Calm
0.0
UV Index
Low
8.4h daylight

March

March is freezing with highs of 1°C and lows of -7°C. Light rainfall and mostly overcast skies.

40 Poor

Comfort

-3°
Feels Like Freezing
-3°C
Temperature
-7°
96%
Humidity
Very Humid

Weather

28 mm
Rainfall
2.7 m/s
Wind
Calm
0.2
UV Index
Low
11.5h daylight

April

April is cold with highs of 5°C and lows of -3°C. Moderate rainfall (33 mm) and mostly overcast skies.

47 Poor

Comfort

Feels Like Cold
C
Temperature
-3°
86%
Humidity
Very Humid

Weather

33 mm
Rainfall
2.7 m/s
Wind
Calm
0.5
UV Index
Moderate
14.7h daylight

May

May is cold with highs of 13°C and lows of 3°C. Moderate rainfall (39 mm) and mostly overcast skies.

57 Acceptable

Comfort

Feels Like Cold
C
Temperature
13°
81%
Humidity
Very Humid

Weather

39 mm
Rainfall
2.8 m/s
Wind
Calm
0.9
UV Index
Moderate
17.8h daylight

June

June is cool with highs of 17°C and lows of 7°C. Moderate rainfall (64 mm) and mostly overcast skies.

63 Good

Comfort

12°
Feels Like Cool
12°C
Temperature
17°
79%
Humidity
Very Humid

Weather

64 mm
Rainfall
2.8 m/s
Wind
Calm
1.2
UV Index
High
19.8h daylight

July

July is cool with highs of 19°C and lows of 10°C. The wettest month with 83 mm of rain and mostly overcast skies.

61 Good

Comfort

14°
Feels Like Cool
14°C
Temperature
10° 19°
82%
Humidity
Very Humid

Weather

83 mm
Rainfall
2.5 m/s
Wind
Calm
1.2
UV Index
High
18.8h daylight

August

August is cool with highs of 17°C and lows of 8°C. Moderate rainfall (62 mm) and mostly overcast skies.

63 Good

Comfort

13°
Feels Like Cool
13°C
Temperature
17°
86%
Humidity
Very Humid

Weather

62 mm
Rainfall
2.4 m/s
Wind
Calm
0.8
UV Index
Moderate
15.9h daylight

September

September is cold with highs of 12°C and lows of 5°C. Moderate rainfall (59 mm) and mostly overcast skies.

55 Acceptable

Comfort

Feels Like Cold
C
Temperature
12°
89%
Humidity
Very Humid

Weather

59 mm
Rainfall
2.7 m/s
Wind
Calm
0.3
UV Index
Low
12.8h daylight

October

October is cold with highs of 6°C and lows of 1°C. Moderate rainfall (48 mm) and mostly overcast skies.

45 Poor

Comfort

Feels Like Cold
C
Temperature
94%
Humidity
Very Humid

Weather

48 mm
Rainfall
2.7 m/s
Wind
Calm
0.1
UV Index
Low
9.6h daylight

November

November is freezing with highs of 0°C and lows of -5°C. Moderate rainfall (42 mm) and mostly overcast skies.

38 Poor

Comfort

-2°
Feels Like Freezing
-2°C
Temperature
-5°
98%
Humidity
Very Humid

Weather

42 mm
Rainfall
2.6 m/s
Wind
Calm
0.0
UV Index
Low
6.4h daylight

December

December is freezing with highs of -3°C and lows of -9°C. Moderate rainfall (35 mm) and mostly overcast skies.

38 Poor

Comfort

-6°
Feels Like Freezing
-6°C
Temperature
-9° -3°
99%
Humidity
Very Humid

Weather

35 mm
Rainfall
2.5 m/s
Wind
Calm
0.0
UV Index
Low
4.2h daylight

How to Get to Östersund

Östersund is most commonly reached via Åre Östersund Airport (OSD) or by rail to Östersund Central on SJ and Norrtåg services. Local buses and taxis provide short transfers; the city is compact and easy to navigate once you arrive.

By Air

Åre Östersund Airport (OSD): Östersund-Åre Airport (OSD) on Frösön is the main airport for Östersund, about 11 km from the city centre. Flygbussarna and local airport coaches run between the airport and Östersund Central (Östersund C) in about 15-20 minutes; a single bus ticket is typically SEK 79-129 depending on operator and time of purchase. Taxis from OSD to central Östersund cost roughly SEK 200-350 and take 15-20 minutes.

By Train & Bus

Train: Östersund Central (Östersund C) is on the SJ long-distance network and Norrtåg regional services; you can reach Östersund by train from Stockholm (several daily services, roughly 6-7 hours) or from Sundsvall and other regional centres. Prices vary widely with advance booking and class (book early for the best SJ fares).

Bus: Local buses run from Östersund C and throughout the municipality (operated by Länstrafiken Jämtland). Regional coaches connect to nearby towns and ski areas; single local fares are generally in the range of a few dozen SEK.

How to Get Around Östersund #

Östersund’s centre is compact and easily walkable; many attractions, restaurants and the lakeside are within an easy stroll. The city has a reliable local bus network and bike paths, and regional rail and bus services connect Östersund to other Jämtland towns. For winter travel, plan extra time for weather-related delays; in summer cycling and walking are very convenient.

Where to Stay in Östersund #

Budget
Centre / Train Station - SEK 500-900/night
Good budget choices include hostels and economy hotels near the train station; winter rates vary, so book early for ski season.
Mid-Range
Waterfront / City Centre - SEK 900-1400/night
Mid-range hotels cluster along the main streets and waterfront-convenient for walking to museums, restaurants, and ferry links to the islands.
Luxury
Waterfront / Outskirts - SEK 1400+/night
True luxury options are limited in town; look to a few boutique properties or countryside lodges for premium amenities and views.

Where to Eat in Östersund #

Local Game & Fish
Cafés & Konditori

Breakdown of cuisine types found across Östersund's restaurants and food venues, based on OpenStreetMap data.

Pizza
Burger
Kebab
Thai
Salad
Sushi
Regional
Indian
Falafel
American
Asian
Greek
Local
Pasta
Ramen
Tapas
Husman
Korean
Italian
Tex Mex

Nightlife in Östersund #

Östersund’s nightlife is modest and centred on pubs, casual bars and student-oriented venues. The harbour area and central squares host the liveliest spots for evening drinks, while live-music nights pop up at smaller venues. A full late-night clubbing scene is limited; locals tend to favour relaxed bars and seasonal festival events.

Shopping in Östersund #

Östersund offers a mix of local shops around Stortorget and larger chain stores in shopping centres like Gallerian Mittpunkten. Local producers and outdoor retailers are easy to find given the region’s focus on nature activities. Seasonal markets and local food stalls appear in the central square; look for Jämtland specialties and outdoor gear from Swedish brands.

Nearby Cities #