Mam Sodhail

Mountain Munro peak in the Northwest Highlands of Scotland

Mam Sodhail is a Munro in the Northwest Highlands, approached from Glen Affric; walkers and scramblers come for summit views and classic Scottish hill country.

Main image
Main image

Mam Sodhail is a mountain in the Scottish Highlands and is classed as a Munro, with a summit at 1,181 metres (3,875 feet). It is a prominent hill in the Glen Affric and Kintail area and is well known to hillwalkers.

Walkers commonly include Mam Sodhail as part of a longer mountain day that also takes in nearby Carn Eighe, using a high ridge that links the two peaks and offers wide views over glens and lochs. Routes approach from the Glen Affric side and involve long ascents across high ground.

The mountain sits in the north-western Highlands of Scotland within Highland council area, near Glen Affric and the Loch Mullardoch area.

  • Height: Is classed as a Munro with a summit altitude of 1,181 metres (3,875 feet), making it a common target for hillwalkers completing Munros.
  • Typical route: Often climbed together with the neighbouring Munro Carn Eighe via a high connecting ridge, forming a long-day outing from Glen Affric approaches.
Mam Sodhail
Mam Sodhail (mountain), Torridon/Morvern area, Highland, Scotland
57.2800, -5.1196
Open access (daylight hours recommended)

How to Get to Mam Sodhail #

Access from Glen Affric car parks or village roads in the Highlands. The nearest sizable towns with public transport links are Inverness and Fort William; local buses and private transfers can bring walkers to trailheads.

Tips for Visiting Mam Sodhail #

  • Aim for a clear-weather day - summit views are substantially reduced in mist and rain.
  • Start early from Glen Affric or nearby car parks to avoid long afternoon return times on rough tracks.
  • If attempting winter routes, carry crampons and know avalanche risks; the area is remote.

Best Time to Visit Mam Sodhail #

Best in summer for straightforward hillwalking; winter ascents require alpine equipment and experience.

Summer
June-August · 5-15°C
Milder conditions and long daylight; preferred for hillwalking.
Autumn-Spring
September-April · -5-10°C
Colder, possibly snowy; dramatic colours and quieter hills but requires winter gear.

Weather & Climate near Mam Sodhail #

Climate

Mam Sodhail's climate is classified as Tundra - Tundra climate with cold summers (peaking in July) and freezing winters (coldest in February). Temperatures range from -3°C to 12°C. Heavy rainfall (3250 mm/year), wettest in January.

Best Time to Visit
JulyJuneAugust
Temperature & Rainfall
Temperature Range
25°
Warmest Month
-11°
Coldest Month
Monthly Conditions

January

January is freezing with highs of 2°C and lows of -2°C. The wettest month with heavy rain (391 mm), mostly overcast skies, and windy conditions.

18 Poor

Comfort

Feels Like Freezing
C
Temperature
-2°
96%
Humidity
Very Humid

Weather

391 mm
Rainfall
13.7 m/s
Wind
Windy
0.0
UV Index
Low
7.1h daylight

February

February is the coldest month with highs of 2°C and lows of -2°C. Heavy rain (265 mm), mostly overcast skies, and windy conditions.

18 Poor

Comfort

Feels Like Freezing
C
Temperature
-2°
94%
Humidity
Very Humid

Weather

265 mm
Rainfall
13.5 m/s
Wind
Windy
0.1
UV Index
Low
9.2h daylight

March

March is freezing with highs of 2°C and lows of -2°C. Heavy rain (322 mm), mostly overcast skies, and windy conditions.

18 Poor

Comfort

Feels Like Freezing
C
Temperature
-2°
92%
Humidity
Very Humid

Weather

322 mm
Rainfall
12.6 m/s
Wind
Windy
0.2
UV Index
Low
11.6h daylight

April

April is cold with highs of 5°C and lows of -2°C. Significant rainfall (186 mm), mostly overcast skies, and windy conditions.

32 Poor

Comfort

Feels Like Cold
C
Temperature
-2°
89%
Humidity
Very Humid

Weather

186 mm
Rainfall
10.4 m/s
Wind
Windy
0.6
UV Index
Moderate
14.1h daylight

May

May is cold with highs of 8°C and lows of 1°C. Significant rainfall (164 mm), mostly overcast skies, and breezy conditions.

34 Poor

Comfort

Feels Like Cold
C
Temperature
86%
Humidity
Very Humid

Weather

164 mm
Rainfall
9.2 m/s
Wind
Breezy
0.9
UV Index
Moderate
16.4h daylight

June

June is cold with highs of 11°C and lows of 4°C. Significant rainfall (161 mm), mostly overcast skies, and breezy conditions.

40 Poor

Comfort

Feels Like Cold
C
Temperature
11°
87%
Humidity
Very Humid

Weather

161 mm
Rainfall
9.2 m/s
Wind
Breezy
1.1
UV Index
High
17.6h daylight

July

July is cold with highs of 12°C and lows of 6°C. Significant rainfall (178 mm), mostly overcast skies, and breezy conditions.

42 Poor

Comfort

Feels Like Cold
C
Temperature
12°
87%
Humidity
Very Humid

Weather

178 mm
Rainfall
8.6 m/s
Wind
Breezy
1.0
UV Index
High
17.0h daylight

August

August is cold with highs of 12°C and lows of 6°C. Heavy rain (207 mm), mostly overcast skies, and breezy conditions.

40 Poor

Comfort

Feels Like Cold
C
Temperature
12°
89%
Humidity
Very Humid

Weather

207 mm
Rainfall
8.8 m/s
Wind
Breezy
0.8
UV Index
Moderate
15.0h daylight

September

September is cold with highs of 10°C and lows of 4°C. Heavy rain (294 mm), mostly overcast skies, and windy conditions.

38 Poor

Comfort

Feels Like Cold
C
Temperature
10°
91%
Humidity
Very Humid

Weather

294 mm
Rainfall
10.0 m/s
Wind
Windy
0.5
UV Index
Low
12.6h daylight

October

October is cold with highs of 6°C and lows of 2°C. Heavy rain (348 mm), mostly overcast skies, and windy conditions.

30 Poor

Comfort

Feels Like Cold
C
Temperature
94%
Humidity
Very Humid

Weather

348 mm
Rainfall
11.8 m/s
Wind
Windy
0.2
UV Index
Low
10.1h daylight

November

November is cold with highs of 4°C and lows of -1°C. Heavy rain (364 mm), mostly overcast skies, and windy conditions.

26 Poor

Comfort

Feels Like Cold
C
Temperature
-1°
95%
Humidity
Very Humid

Weather

364 mm
Rainfall
12.7 m/s
Wind
Windy
0.0
UV Index
Low
7.8h daylight

December

December is the coldest month with highs of 2°C and lows of -3°C. Heavy rain (370 mm), mostly overcast skies, and windy conditions.

17 Poor

Comfort

Feels Like Freezing
C
Temperature
-3°
96%
Humidity
Very Humid

Weather

370 mm
Rainfall
12.0 m/s
Wind
Windy
0.0
UV Index
Low
6.4h daylight

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