Ligurian Apennines

Mountains Mountain range in Liguria, separating coast from interior

The Ligurian Apennines run behind the Italian Riviera, offering chestnut woods, mountain trails and viewpoints over terraced coastal towns; hikers and cyclists use these routes for day trips from Genoa and La Spezia.

Main image

The Ligurian Apennines are the portion of the Apennine mountain chain that runs through the Italian region of Liguria. The range separates the narrow coastal zone from the inland plains and hills and is characterized by a series of ridges and passes.

The area contains steep, wooded slopes, upland pastures, and a network of mountain tracks and minor roads used for hiking and local transport. The Ligurian Apennines form the immediate hinterland of the Ligurian coast and influence local climate and settlement patterns.

Geologically and topographically the range is part of the broader Apennine system that extends the length of peninsular Italy, and it runs roughly parallel to the Ligurian Sea along the region.

  • Coastal barrier: The range forms a natural barrier between the coastal strip of Liguria and the interior, producing steep slopes and narrow mountain roads used by hikers and drivers.
Ligurian Apennines
44.5000, 9.0000

How to Get to Ligurian Apennines #

Major trailheads and access points are reached from Ligurian coastal towns (e.g., La Spezia, Genoa) or from inland roads. Regional trains connect coastal towns, and from there local buses or taxis reach trailheads. The Alta Via dei Monti Liguri runs along much of the range and is accessed at multiple entry points.

Tips for Visiting Ligurian Apennines #

  • If trekking sections of the Ligurian Apennines, plan routes that include rifugi (mountain huts) to avoid long exposed days.
  • The ridge is popular for long-distance hiking (Alta Via dei Monti Liguri) - book refuges or bivouac sites ahead of peak season.
  • Access the coastal trails early in summer to avoid the hottest midday sun on exposed ridgelines.

Best Time to Visit Ligurian Apennines #

The Ligurian Apennines form the narrow mountain backbone between Tuscany/Liguria coast and the interior; they're known for coastal panoramas, ridge walks and the Alta Via dei Monti Liguri long-distance trail.

Late spring to early autumn
May-September · 10-25°C
Best time for longer hikes and ridge routes; wildflowers and coastal views.
Winter
November-March · -5-10°C
Snow at higher elevations; many trails become challenging and some huts may close.
Shoulder seasons
April, October · 5-18°C
Good conditions for lower-elevation walks and cooler coastal trekking; variable weather.

Weather & Climate near Ligurian Apennines #

Climate

Ligurian Apennines's climate is classified as Oceanic - Oceanic climate with warm summers (peaking in July) and cold winters (coldest in January). Temperatures range from 0°C to 26°C. Abundant rainfall (1585 mm/year), wettest in October.

Best Time to Visit
JulyAugustJune
Temperature & Rainfall
Temperature Range
37°
Warmest Month
-10°
Coldest Month
Monthly Conditions

January

January is the coolest month with highs of 6°C and lows of 0°C. Significant rainfall (163 mm) and partly cloudy skies.

40 Poor

Comfort

Feels Like Cold
C
Temperature
84%
Humidity
Very Humid

Weather

163 mm
Rainfall
3.0 m/s
Wind
Light Breeze
0.1
UV Index
Low
9.1h daylight

February

February is cold with highs of 8°C and lows of 0°C. Regular rainfall (92 mm) and partly cloudy skies.

48 Poor

Comfort

Feels Like Cold
C
Temperature
82%
Humidity
Very Humid

Weather

92 mm
Rainfall
3.0 m/s
Wind
Light Breeze
0.3
UV Index
Low
10.3h daylight

March

March is cold with highs of 11°C and lows of 2°C. Significant rainfall (121 mm) and partly cloudy skies.

58 Acceptable

Comfort

Feels Like Cold
C
Temperature
11°
78%
Humidity
Very Humid

Weather

121 mm
Rainfall
3.2 m/s
Wind
Light Breeze
0.6
UV Index
Moderate
11.8h daylight

April

April is cold with highs of 14°C and lows of 5°C. Significant rainfall (140 mm) and partly cloudy skies.

54 Acceptable

Comfort

Feels Like Cold
C
Temperature
14°
77%
Humidity
Very Humid

Weather

140 mm
Rainfall
3.2 m/s
Wind
Light Breeze
1.0
UV Index
Moderate
13.3h daylight

May

May is cool with highs of 18°C and lows of 9°C. Significant rainfall (114 mm) and partly cloudy skies.

63 Good

Comfort

14°
Feels Like Cool
14°C
Temperature
18°
76%
Humidity
Very Humid

Weather

114 mm
Rainfall
2.8 m/s
Wind
Calm
1.4
UV Index
High
14.6h daylight

June

June is cool with highs of 22°C and lows of 12°C. Regular rainfall (80 mm) and partly cloudy skies.

79 Very Good

Comfort

17°
Feels Like Cool
17°C
Temperature
12° 22°
72%
Humidity
Very Humid

Weather

80 mm
Rainfall
2.7 m/s
Wind
Calm
1.8
UV Index
Very High
15.3h daylight

July

July is the warmest month with highs of 26°C and lows of 15°C. Moderate rainfall (56 mm) and mostly sunny skies.

87 Excellent

Comfort

20°
Feels Like Mild
20°C
Temperature
15° 26°
65%
Humidity
Humid

Weather

56 mm
Rainfall
2.4 m/s
Wind
Calm
1.9
UV Index
Very High
15.0h daylight

August

August is the warmest month with highs of 26°C and lows of 15°C. Regular rainfall (95 mm).

81 Excellent

Comfort

20°
Feels Like Mild
20°C
Temperature
15° 26°
66%
Humidity
Humid

Weather

95 mm
Rainfall
2.3 m/s
Wind
Calm
1.5
UV Index
Very High
13.8h daylight

September

September is cool with highs of 21°C and lows of 12°C. Significant rainfall (140 mm) and partly cloudy skies.

67 Good

Comfort

17°
Feels Like Cool
17°C
Temperature
12° 21°
69%
Humidity
Humid

Weather

140 mm
Rainfall
2.5 m/s
Wind
Calm
1.0
UV Index
High
12.4h daylight

October

October is cool with highs of 16°C and lows of 8°C. The wettest month with heavy rain (251 mm) and partly cloudy skies.

57 Acceptable

Comfort

12°
Feels Like Cool
12°C
Temperature
16°
78%
Humidity
Very Humid

Weather

251 mm
Rainfall
2.7 m/s
Wind
Calm
0.5
UV Index
Moderate
10.8h daylight

November

November is cold with highs of 10°C and lows of 4°C. Significant rainfall (183 mm) and partly cloudy skies.

49 Poor

Comfort

Feels Like Cold
C
Temperature
10°
84%
Humidity
Very Humid

Weather

183 mm
Rainfall
2.9 m/s
Wind
Calm
0.2
UV Index
Low
9.5h daylight

December

December is cold with highs of 7°C and lows of 1°C. Significant rainfall (150 mm) and partly cloudy skies.

40 Poor

Comfort

Feels Like Cold
C
Temperature
84%
Humidity
Very Humid

Weather

150 mm
Rainfall
3.0 m/s
Wind
Light Breeze
0.1
UV Index
Low
8.7h daylight

Nearby Attractions to Ligurian Apennines