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Lar National Park

National Park

Mountain reserve north of Tehran centered on Lar Dam and an alpine valley. Hikers and birdwatchers come for snowmelt-fed lakes, rocky ridgelines, shepherding settlements and high-altitude trekking routes.

Lar National Park IsfahanShirazTehranPersepolisYazdLar National Park
In this guide

Lar National Park essentials

Address: Lar National Park, Tehran Province, Iran (north of Tehran in the Alborz range)
Admission: Entrance fees may apply at some park centers; permits required for certain activities

About Lar National Park

Lar National Park is a protected mountain area in the Alborz range of Tehran province centred on the Lar Dam and the Lar valley. The park protects high-mountain landscapes, watershed areas and alpine meadows and is used for outdoor recreation and nature conservation.

The area is visited for hiking, short mountaineering routes and scenic drives around the reservoir; the dam and lake are a common focus for day visitors and photographers. Trails rise from the reservoir into higher alpine zones and meadows during the snow-free months.

The park was designated to conserve the Lar watershed and its mountain ecosystems and is managed to balance water infrastructure needs with habitat protection and recreation. It serves both conservation and local resource-management purposes.

Lar National Park sits in the eastern Alborz mountains of Tehran province, east-northeast of the city of Tehran and centred on the Lar Dam and its reservoir within the Lar valley.

  • Seasonality: Road access to higher areas can be restricted by snow in winter; late spring to early autumn is the main visitor season for hiking and day trips.
  • Starting points: The dam and reservoir are the park’s focal infrastructure and are often used as the starting point for treks into the surrounding mountains.

What to See#

  • Lar Dam and reservoir: A large dam and its reservoir at the heart of the park that forms a major water supply and recreational focus for the valley.
  • Lar valley and alpine zones: High mountain valley and alpine meadows of the Lar valley that provide hiking routes, grazing pastures and seasonal wildflower displays.
When to Go

Best Time to Visit Lar National Park

Late spring through early autumn is the most practical visiting window; winter conditions can be severe in the high country.

Summer
June-September · 10-25°C (50-77°F)
Best season for hiking, wildflowers and clear mountain views.
Spring
April-May · 5-18°C (41-64°F)
Melting snow and vivid alpine growth; some higher passes may still be closed.
Winter
December-March · -10-5°C (14-41°F)
Snowbound and best left to experienced winter mountaineers.

Weather & Climate near Lar National Park

Climate

Lar National Park's climate is classified as Warm-Summer Continental (Dry Summer) - Warm-Summer Continental (Dry Summer) climate with mild summers (peaking in July) and freezing winters (coldest in January). Temperatures range from -15°C to 24°C. Very dry conditions with minimal rainfall with a pronounced dry season.

Air Quality: AQI 66 Moderate
Best Time to Visit
JulyAugustSeptember
Temperature & Rainfall
Temperature Range
32°
Warmest Month
-25°
Coldest Month
Monthly Conditions
Month Comfort Temp Feels Rain Sky Humidity Wind UV Daylight
January Poor -15° - -6° -11° 19 mm partly cloudy 75% 1.1 m/s 0.4 low 9.9h
February Poor -14° - -4° -13° 26 mm partly cloudy 73% 2.1 m/s 0.7 moderate 10.8h
March Poor -9° - 0° -8° 46 mm partly cloudy 64% 2.1 m/s 1.1 high 11.8h
April Acceptable -2° - 8° 1° 44 mm partly cloudy 62% 1.9 m/s 1.5 very high 13.0h
May Good 2° - 13° 7° 40 mm some cloud 54% 1.5 m/s 2.1 extreme 13.9h
June Excellent 7° - 20° 13° 10 mm clear 46% 1.6 m/s 2.6 extreme 14.4h
July Ideal 10° - 24° 17° 10 mm mostly sunny 46% 1.4 m/s 2.5 extreme 14.1h
August Excellent 9° - 23° 16° 4 mm clear 46% 1.3 m/s 2.3 extreme 13.3h
September Excellent 5° - 19° 12° 2 mm clear 49% 1.4 m/s 1.7 very high 12.3h
October Very Good -1° - 11° 5° 13 mm mostly sunny 59% 1.2 m/s 1.1 high 11.2h
November Good -7° - 3° -5° 14 mm some cloud 71% 2.0 m/s 0.5 moderate 10.2h
December Acceptable -12° - -3° -10° 17 mm some cloud 75% 1.5 m/s 0.4 low 9.7h
Getting There & Around

How to Get to Lar National Park

Lar National Park is accessed by road from Tehran; the usual approaches run north out of the capital into the Alborz foothills. Road quality and seasonal conditions vary; check local reports and park authorities for access details.

Tips for Visiting Lar National Park

  • Visit early on weekdays to avoid Tehran-area weekend traffic if arriving from the capital.
  • Combine a visit with a drive up the Karaj-Chalous or Haraz corridors for more mountain scenery and hiking.
  • Bring warm layers and a map; cell coverage can be patchy in parts of the park.