Mal di Ventre
Island Small uninhabited islet off Sardinia with rugged coastline
Off Sardinia’s west coast, Mal di Ventre is a small uninhabited island known for rocky coves, sandy bays and seabird colonies. Day-trip boat operators from Oristano run snorkeling and diving excursions.
Mal di Ventre is a small island off the west coast of Sardinia in the Tyrrhenian Sea, part of the Italian region of Sardinia. It is a minor offshore island notable for its coastal location and relative remoteness from the Sardinian mainland.
The island is small and sparsely inhabited, and is visited for short boat trips from the Sardinian coast rather than extended stays. It is of interest for coastal scenery and marine environments rather than built attractions.
Geographically it lies off Sardinia’s western shoreline within the administrative region of Sardinia and is closest to the province of Oristano.
- Location and settlement: The island lies off Sardinia's west coast near the province of Oristano and is small and sparsely inhabited.
How to Get to Mal di Ventre #
Boats to Mal di Ventre depart from the Capo San Marco area near Oristano or from the marina at Cabras; private charters are the most common option. Expect a 30-60 minute sea crossing depending on departure point and sea conditions. Arrange landings with the skipper - some parts of the island are restricted at times for environmental protection.
Tips for Visiting Mal di Ventre #
- Hire a licensed boat from Capo San Marco (near Oristano) and ask skippers about landing permissions - the island is sometimes subject to private ownership rules.
- Visit at low tide if exploring the shallow reefs by snorkel; the clear water around the island is excellent for swimming.
- Respect protected areas and avoid disturbing seabird colonies - the island is a quiet breeding site for several species.
Best Time to Visit Mal di Ventre #
Best reached in late spring through early autumn for sea conditions and swimming; boat operators run more regularly in summer.
Weather & Climate near Mal di Ventre #
Temperate climate with warm summers (peaking in August) and cool winters (coldest in February). Temperatures range from 9°C to 27°C. Moderate rainfall (602 mm/year) with a pronounced dry season.
January
January is cool with highs of 14°C and lows of 10°C. Moderate rainfall (70 mm) and partly cloudy skies.
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February
February is the coolest month with highs of 14°C and lows of 9°C. Moderate rainfall (68 mm) and partly cloudy skies.
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March
March is cool with highs of 15°C and lows of 9°C. Moderate rainfall (57 mm) and partly cloudy skies.
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April
April is cool with highs of 16°C and lows of 11°C. Moderate rainfall (55 mm) and partly cloudy skies.
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May
May is cool with highs of 20°C and lows of 14°C. Moderate rainfall (36 mm) and partly cloudy skies.
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June
June is mild with highs of 24°C and lows of 18°C. Light rainfall.
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July
July is mild with highs of 26°C and lows of 20°C. The driest month with just 5 mm and mostly sunny skies.
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August
August is the warmest month with highs of 27°C and lows of 21°C. Almost no rain and mostly sunny skies.
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September
September is mild with highs of 25°C and lows of 20°C. Moderate rainfall (35 mm) and partly cloudy skies.
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October
October is mild with highs of 22°C and lows of 16°C. Regular rainfall (81 mm) and partly cloudy skies.
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November
November is cool with highs of 18°C and lows of 13°C. The wettest month with 97 mm of rain and partly cloudy skies.
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December
December is cool with highs of 16°C and lows of 11°C. Moderate rainfall (69 mm) and partly cloudy skies.
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